Baby's First Finger Foods E-Book

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In this e-book, I cover all you need to know about starting your baby on solid foods and finger foods:

  • The Size, Shape and Texture of Finger Foods

  • Choking vs Gagging

  • The Top 8 Allergenic Foods

  • Creating Calm Family Mealtimes

  • My Top Five Favourite Nutrient-Dense Foods

  • The Developmental Signs of Readiness

In this e-book, I cover all you need to know about starting your baby on solid foods and finger foods:

  • The Size, Shape and Texture of Finger Foods

  • Choking vs Gagging

  • The Top 8 Allergenic Foods

  • Creating Calm Family Mealtimes

  • My Top Five Favourite Nutrient-Dense Foods

  • The Developmental Signs of Readiness